Would you like to begin to deepen your self-awareness, to learn something about “surfing” your emotions, developing new habits or breaking old ones?
Learn the kind of meditation, which aims to be more connected to the reality around us, and become more efficient in dealing with life difficulties.
Let’s experience mindfulness together, under the guidance of a fully trained and qualified teacher, who is also a well-known member of our Club.
When:
Every Monday from 18:00 to 18:30, from the day of solar time to the day of summer time of the current year.
Where:
Online (link provided after subscription)
Contact:
Maria Teresa Paladino +4191 994 3941 or info@counselor.ch